It’s important to figure out what your dreams are telling you. They are intuition — the part of ourselves that knows what’s best, they warn us, they inspire us, they let us know when we are going off track. So never dismiss them by saying “it’s only a dream.” They have the answers you need right now for your life.

  • Sum it up into a movie title to give you that ah-ha moment.
  • Figure out the main conflict of the dream. How would you describe the main conflict of the dream? Are you trying to get away from something? Are you trying to find something? Are you fighting something?
  • Compare that conflict in the dream to your real-life day before the dream. That could give you clues.

    If you dreamt of running from a monster Tuesday day night, what happened Tuesday?