Yoga can play an important role in maintaining a balance between work and healthy mind. Because yoga is a physical discipline, a philosophy of mind / body connection and a spiritual way of life, any or all of these significances can become apparent in dreams.

A yogi (spiritual practitioner) in dreams is a representation of a wise person or teacher and alerts us to the need in us to find such a person. You might also like to consult the entry for yin and yang.